Ethnic Aahar Urid Dal 2kg (Maash Dal) - 2kg
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Description
Urid lentils, light in color and mildly flavored, are a popular ingredient in Indian and Pakistani cooking, often used in stews and vegetable dishes. Rich in fiber and protein, they are both tasty and highly nutritious. Thanks to their filling quality, they make an excellent alternative to staples like potatoes, rice, or bread, keeping you satisfied for longer. Storage: Store it in a cool, dry place. Nutritional Information: Per 100g Energy 348kJ / 83kcal Fat 0,7g hereof: saturated fatty acids 0,1g Carbohydrates 14g of which sugar 0g Protein 5g Fiber 0g Salt 4,3g Ingredients: 100% Urid lentils Allergen: Legumes Origin: India Importer: DAS VEGARMA UG Voltastraße 36 68199 Mannheim
Nutrients Value
Nutrients Value
NutrientAmount (approx.)Energy/Calories341-347 kcalProtein24 - 25.21 gCarbohydrates59 gDietary Fiber18 - 18.3 gTotal Fat1.4 - 1.64 gPotassium~983 mgCalcium~138 mgIron~7.57 mgMagnesium~267 mgPhosphorus~379 mg
