Ethnic Aahar Toor Dal (Arhar)
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Vendor:
Ethnic Aahar
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Type:
Food products
Description
Packed with essential minerals Product: Ethnic Aahar Toor Dal (Arhar) - 500g Brand: Ethnic Aahar About the product: TRS Toor Lentils are a nutritious and flavorful choice, valued for their mild nutty taste and rich content of fiber, protein, and healthy carbohydrates. Slightly larger in size than mung lentils, they are widely used in Indian and Pakistani kitchens for stews, curries, and even meat-based dishes. Easy to prepare after soaking for about 30 minutes, they are not only simple to digest but also make a wholesome alternative to potatoes, rice, or bread. Packed with essential minerals like calcium, potassium, magnesium, and iron, these lentils bring both taste and nutrition to everyday meals. Storage: Store it in a cool, dry place. Nutritional Information: Per 100g Energy 377kJ / 90kcal Fat 0g hereof: saturated fatty acids 0g Carbohydrates 23g of which sugar 20g Protein 0,5g Fiber 0g Salt 0g Ingredients 100% Toor lentils Allergen: Legumes Origin: India Importer: DAS VEGARMA UG Voltastraße 36 68199 Mannheim
Nutrients Value
Nutrients Value
NutrientAmount (approx.)Energy/Calories341-347 kcalProtein24 - 25.21 gCarbohydrates59 gDietary Fiber18 - 18.3 gTotal Fat1.4 - 1.64 gPotassium~983 mgCalcium~138 mgIron~7.57 mgMagnesium~267 mgPhosphorus~379 mg

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