Ethnic Aahar Mung Dal
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Description
Easy to digest Product: Ethnic Aahar Mung Dal - 1kg Brand: Ethnic Aahar About the product: Mung beans are tasty, light, and packed with goodness—they’re rich in fiber, protein, and essential amino acids while being low in calories and easy to digest. That’s what makes our Mung Beans so special: a natural, nutritious source of plant protein that fits perfectly into healthy meals. Popular in India and Pakistan, they’re used in stews, soups, and salads, or as a wholesome alternative to potatoes, rice, or bread, and they make a delicious base for dishes like khichdi, the classic Indian rice porridge. Storage: Store it in a cool, dry place. Nutritional Information: Per 100g Energy- 540kJ / 130kcal Fat- 2,1g hereof: saturated fatty acids- 0g Carbohydrates- 16,8g of which sugar- 1g Protein - 8,4g Fiber- 4,3g Salt- 0g Ingredients: 100% Mung lentils Allergen: Legumes Origin: India Importer: DAS VEGARMA UG Voltastraße 36 68199 Mannheim
Nutrients Value
Nutrients Value
NutrientAmount (approx.)Energy/Calories341-347 kcalProtein24 - 25.21 gCarbohydrates59 gDietary Fiber18 - 18.3 gTotal Fat1.4 - 1.64 gPotassium~983 mgCalcium~138 mgIron~7.57 mgMagnesium~267 mgPhosphorus~379 mg
